From 3 weeks of age to 2.5 years
These lessons teach your little ones the joys of swimming from a young age. We help them build their confidence, learn water safety and develop a beautiful swimming technique along the way.
Our lessons are thoughtfully structured by creating a strong, repetitive foundation of knowledge and then each week adding new skills, along with games, songs and most importantly, fun!
From 2.5 years of age upwards
Our aim is to teach your child all the necessary skills to be safe in the water, and of course, the four essential swimming strokes. We are fanatical about technique, but we don’t forget the fun bit. Each of our lessons finishes with a fun cool down where your child can be…a child and let themselves go.
We work with all levels and capabilities of swimmers.
Whether you have a phobia of the water and need support and guidance, or if you’re just looking to improve your technique, we can help.
Perhaps you’re training for a challenge with an eye on an upcoming triathlon or open water race?
We can help you prepare to make that long-distance swim a little easier.
From 55 years of age upwards
If you’re recovering from injury, or perhaps just want to keep active, the water is the perfect environment for you. Being in the water helps you to relax, increases flexibility, works on your muscle strength, making your heart stronger and younger, whilst also being gentle on joints. We mix swimming and aqua techniques to help work your body, without you feeling the strain!
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