SwimStars Blog

When is the best time to start baby swimming lessons?

This is a question that I get a lot as a baby swimming teacher My answer is always the same: as soon as the umbilical cord has fallen off!!! The earlier the better and if you want the best results...

7 May 2020

Swimming – The Best Exercise For Mums-To-Be

Back in the days the doctors and midwives common recommendation was to avoid exercises, relax and try to eat for two while you are pregnant Nowadays, provided you are having a low risk pregnancy, the advice is pretty much the...

4 May 2020